Walking & Bicycling

biking to workSafely commute to work on two legs or two wheels.

Walking and bicycle commuting are great ways to squeeze regular exercise into a hectic schedule. If you choose an easy pace, you'll find cycling no more strenuous than walking, but some companies and many nearby health clubs offer shower facilities if the workout gets your blood pumping.

CommuteSmart hosts regular Effective Cycling courses. Learn how to cycle safely and with confidence on local roadways. Instructors teach cycling techniques both in the classroom and on-road. Bring your bike and a helmet and learn to be a road warrior!

And don’t forget that MAX Transit allows bikes on buses so you can combine your commute!

Contact us to find out how to sign up for the next Effective Cycling class.

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